Hey y’all. It’s been a while. A LONGGG while. Today, I am going to write about my feels. That’s right, feels.Read more
DAY 10 OF…YEAH YOU ALREADY KNOW~
Still a little red from the gym but YAY~ more cardio! Ran with an incline today o_____o so it’s a little more challenging than usual. Cooled down with cross body ramp and now off to the showers!
aklsjflsdjfsldkjf HOLY SHIT I JUST GOT MY POSTER THAT CAME WITH MY B2ST MIDNIGHT SUN ALBUM AND I HAD NO IDEA THE POSTER LOOKED LIKE THIS.
IT IS SAFE TO SAY I DIED AND WENT TO HEAVEN ;A; laskjdfklsjfksdjf
DAY 9 OF LETSGOTOTHEGYMMMMMMM
Today I went spinning. Improved my RPM by a lot (this week my lowest was 70 vs. 58 last week) @_____@;; next time I’ll add on my resistance and challenge myself further.
What to make for dinner…
SUCH A TINY BOX FOR RICE. WAT.
DAY 7 OF LETSGETFITNATALIEBLURB: Not a real work out day but an empty dance room + Natalie + kpop = cardio work out! :D
Nothing like dancing to burn caloriessssss yummm
But no seriously.
DAY 5 OF LETSGETFITNATALIE: Finally ate the Veggie Burger at Cucina Zapata’s after jogging for 20 minutes…but then I ate at Mai Lai Wah ;A; ugh so unhealthy but as long as I work it off right?! Didn’t work out as much since my muscles were so sore TT____TT
Day 6 OF YEAH OMG MY ARMS: So for some reason…my right arm is completely sore. I cant’ even make it stretch out straight ;A; asldfkjsdfj I look really pathetic by not being able to do push ups laksdfjsfj Since it hurt so much I decided not to run and just did some dance practice for about an hour for the SISTAR dance contest which was fun!
Hopefully tomorrow I will get back to eating better after grocery shopping! :D
DAY 4 OF LE GYM. Today I didn’t get to work out on cardio. :[ poopsicles. BUT I did get to go to a Bodypump class @___@ my muscles are so sore…
Different workout but overall still good for me! :D
After New Student Orientation I will hit the gym tomorrow~~ MOARRRR CARDIO~
PS did I mention my friends and I are going to enter to SISTAR Facebook Dance Cover Contest? :D YAY!
DAY 3 OF YEAHLETSGETHEALTHYNATALIE WEEK! :D
Ran for 25 minutes (lol…1.5 mile…pretty sad BUT 3 times what I was able to run on Monday AND twice as long as I spent on the treadmill :D)
Elliptical for 35 minutes (YEAHHHHHHHHHHHHHH~)
It totally helps to work out to k-pop lol
DAY TWO OF WORKING OUT~ YEAHHHHHHHH~ 45 min of spinning *A* OH GOD I AM SOAKED IN SWEAT. But that’s okay because I like it LOL
Healthy eating begins today! :D I’ll post a pic of what I ate for dinner later :O